Naturopaths not only advise on nutrition but look at their patients’ whole lifestyle, including their working life and any anxieties causing particular stress, and will work with patients to deal with the problems underlying insomnia. Many naturopaths are also trained in osteopathy (described in the next section), which helps to relieve structural and muscular tensions [...]

Although only recently introduced to Britain, Natural Reconnective Therapy is believed to have its origins in Ancient Egypt. It is a method of using gentle pressure on different points of the body with the main focus on the connective tissue, which feels like a deep and very relaxing massage. Practitioners also use their thumbs to [...]