WALKING BAREFOOT – INTRODUCTION

Walking barefoot is increasingly becoming a thing of the past. In fact, nowadays many people associate it with poverty or eccentricity – they look down on it. Just try it and dare to go for a long walk without your shoes and watch how many glances of surprise, pity and even contempt you will attract. What does this indicate? That the onlookers have all but forgotten or never learned the benefits of walking barefoot. They know nothing of the peculiar, mysterious power it can convey, or else they would not react the way they do.

Of course, there are many whose feet are untrained and would not be capable of walking barefoot over stones. But if you go for an early morning walk on dewy grass you will soon notice that going barefoot makes you feel really good, generating new strength when you have been feeling tired and worn out. It is like recharging one’s batteries, so to speak, recharging your run-down nerves with energy. It seems as if Mother Earth is giving off energy that improves the glandular functions. That is why I consider it rather force the body into an unnatural position, causing it to tire more quickly and suffer damage. The blood can become congested, leading to varicose veins.

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